Learn about the basic rule violations and how to avoid doing them with this video.
Check our next videos to find out about warm up exercises.
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The penalty for each violation is a point given to the enemy team,
This program was created thanks to the support of Decathlon, Sikana’s partner for sports videos, along with the participation of the French VolleyBall Federation, an organisation which organises, runs and develops Volleyball in France,
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To help us translate the videos:
Music :
Will You Do – “Ghostronic”, “Miami Ice”, “We Are Back”
Published by Alter K
Translation – Sophie92
