In this video I go over how to improve your golf game and the power of kinetic linking. I give seven drills to improve both strength and mobility towards the ultimate goal of improving your golf game. Unfortunately a lot of people do not know how kinetic linking works and how it can result in being efficient in energy transfer.
LSL Fitness focuses on helping people who suffer from or want to prevent chronic pain we also go over different strategies to improve a persons quality of life not just the physical but the mental and emotional side. The information we provide is intended to help and or guide people to Living a Stronger Life it should only be considered as recommendations.
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