Do you want to be able to swim up that awkward offwidth size? The Arm Bar width. This ‘how to arm bar in offwidth cracks’ crack school, will give you the tips and tricks you need to make it feel simple.
We look at how to Arm Bar, how to Shoulder Bar and the different arm positioning for the steepness of crack. We also look at body positioning and how the engagement of the shoulder can make a huge difference to the quality of the jam.
The inside leg and outside foot is also looked at, and finally we take you through the principles of moving on this width of crack.
remember to ask us your questions in the comments below about anything you saw but didn’t understand in the video, or just any pressing questions that you might have for us, and we will give you a reply with an answer 🙂
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