In Self Defense and MMA, obviously to goal is the NOT get hit, and deal out a great deal of hits yourself. In the TRITAC system we like to get in… up close and personal where we can deal a lot of damage with elbows, knees, hammers, punches and takedowns.
In this Flow of Combat Episode we’re going to look at a variety of different ways to develop entering skills with head movement or slipping.
00:10 – 02:41 – Side Shoulder Slip Entering Drill
02:42 – 04:48 – Understanding the Ranges of Combat and when to slip or smash in.
04:50 – 09:25 – Side Shoulder Slip Technical Breakdown
09:26 – 12:20 – Mitt Drill to Develop Side Shoulder Slip
12:23 – 17:20 – Review of slipping techniques at white belt level
17:21 – 19:16 Footwork & shoulder movement drill
19:17 – 21:55 Beginner and Intermediate slipping drills
21:56 – 26:42 Technical Sparring to develop slips
