EQUIPMENT

Fit30 Core & Conditioning by Olivia | New videos everyday | Cultfit Live

About
Build your endurance and stregthen your core in this 30-minute, no-equipment workout with Olivia.

Main Movements:
Workout: AMRAP ( As many rounds as possible)
1. Butterfly Situp
2. Jumping T’s
3. Beast Hold Toe Touch
4. Crossover Jacks
5. Grappler Situp & buy Cult.fit live membership on Cultfit app.
It’s less than 7 Rs per day. Worth it!
For others, just spreading the love…