SKILLS

How to Prevent Dehydration While Running, Cycling or Swimming

Learn what strategies and techniques you can use to alleviate dehydration while running, cycling, or swimming. Triathletes need to be especially careful especially in this weather. David Belaga, President and CEO of Wellness Brands Inc. and makers of The Right Stuff® – an electrolyte, liquid-concentrate, drink additive, will share with you how you can prevent dehydration while exercising. If you would like to try it out click on this link for a discount –