Introducing our first monthly episode hosted by Aimee & Nat!
This week’s topics:
1. Why you need to eat more, not less 8:25
2. Is dieting just inherently difficult? 17:35
3. Take the long game over the short 36:10
4. How to escape from the rabbithole 49:09
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
