Bo Staff | Complete Bo Staff Training…Amazing!
– WATCH TILL THE END OF THE VIDEO FOR A FULL CHINESE LANGUAGE LESSON, GONG FU PHILOSOPHY, AND BO STAFF FIGHTING STRATEGY AND TERMINOLOGY LESSON!!!
GET MY BO STAFF DVD DOWNLOAD HERE:
1. Head Height Bo Staff – Gùn – 棍
2. Shorter Bo Staff – Bàng – 棒
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In this #kungfu video I teach a basic form or# kata with the #bostaff . The bo staff is a powerful yet peaceful weapon of the #martialarts and was the ultimate weapon of a #shaolin monk since it embodied the quote “avoid rather than hurt, hurt rather than maim, and maim rather than kill for all life is precious and none can be replaced! Enjoy.
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Music for this video is:
1. Lau Tzu Erhu by Doug Maxwell
