In this video Thomas shows you the most common cause of upper back pain and three things you can do at home to stop your pain and improve your performance.
Trainfuly Golf Fitness Program:
– 20 follow-along routines that are each 20-40 minutes in length.
– Improved Mobility = Fewer Swing Flaws
– Enhanced Coordination = Improved Accuracy
– Faster Swing = More Distance
– Increased Capacity = No Injuries
Go to Trainfuly.com to learn more
connect@trainfuly.com
