Today’s class is for all the office workers out there to help undo the neck, back and hip crankiness from sitting all day.
I’m a small business, so if you appreciate these videos, you can help by liking, commenting, saving and sharing. And by connecting with me:
Subscribe to my YouTube channel:
Follow me on Instagram:
Like my Facebook page:
These are little things, but make a big impact for a small business.
I also offer affordable 30- and 60-min virtual sessions. Leave a comment below to schedule and I’ll get back to you asap.
Need a roller or massage therapy balls? Amazon links:
Thank you! I appreciate you!
#groinstretch #groinpain #groin #stretch #stretching #stretchingexercises #stretchingroutine #resistancestretching #kihara
