SKILLS

How to Deal with Acute and Chronic Injuries

Join Chris Freytag and Sam Cameranesi on this month’s GHUTV LIVE Q&A on Wednesday, July 15th at 1:00pm C.T. Chris and Sam will discuss acute and chronic injuries. We all have sore spots and Chris is here to help you work through those. Get your questions ready and join us!

[Free Download] 5 Dos and Don’ts of Working Out at Home: