You want to find a happy balance. Being too active in the shoulders will limit your range of motion and power, so relax a little, and you’ll find yourself swinging more fluidly.
The Breazeal Training Club has everything you need to improve your gymnastics and bodyweight ability — Daily training, skill programs, coaching videos, and so much more.
One membership. Access to all content. No commitments. $12 bucks a month.
Join us at www.BreazealGymnastics.com
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