The medicine ball can be a great tool to help you build a better body for golf.
In this “What-Why-How” video, Jeff shows you a few drills that are very effective to include in a medicine ball golf workout.
Get your FREE TRAINING “The Golf Fitness Rollercoaster” →
Subscribe so you never miss a training video again:
CONNECT WITH 18STRONG HERE:
🎙PODCAST on iTunes →
🎙PODCAST on Stitcher →
📸 INSTAGRAM → @18STRONG_ (
📘 FACEBOOK →
CONNECT WITH JEFF PELIZZARO HERE:
📸 INSTAGRAM → @JeffPelizzaro (